The Best Shoes For Spinning
When it comes to cycling, having the right pair of shoes is essential for any serious cyclist. Increasing your efficiency while decreasing your energy output is ideal, especially for those long days of training. And of course, comfort is always a top priority. There's nothing worse than blisters and sore feet after a great ride. There are so many options out there and finding the right shoe at the right price point can be challenging. You need to consider platform size, cleat life, compatibility with different bikes, float, and so much more. We've rounded up some of the best options on the market just for you. Read on to find the best shoes for your spinning needs.
Venzo Cycling Shoes
This shoe truly has it all. If you’re looking for a versatile shoe that can take you from the road to spin class, these Venzo cycling shoes are for you. The cleat system is compatible with every cleat type, including the Peloton Bike and Look Delta, making it the perfect option for your indoor workouts. Most importantly, these cycling shoes include a 9-degree float. Even the pros need some degree of float to prevent injury. The mesh and synthetic upper provides breathability and flexibility, and the Velcro straps give the shoes a sleek look. You’ll be riding in style in no time with Venzo’s cycling shoes.
Pros
- Versatile
- Compatible cleat system
- Quick-drying and breathable
Cons
- Limited color options
Tommaso Pista Spin Bundle
Perfect for indoor
This cycling shoe was built for indoor cycling and Peloton bikes. You can be sure you’re getting the best performance and value with this cycling shoe. It has multiple features that provide added comfort, including a durable, synthetic leather upper and ventilated mesh to keep you cool while you ride. The Velcro straps provide a precise and perfect fit. There is also an option to bundle your shoes with the Look Delta cleats or the SPD cleats, which are inclusive of many different bikes. Better yet, the sole is reinforced with fiberglass, making it lightweight and rigid for maximum power transfer. You’ll be riding for longer and stronger with these ergonomic cycling shoes.
Pros
- Multiple color options
- Compatible cleat system, including Shimano SPD, SPD-SL, Look, and Speedplay
Cons
- You must be careful not to break the fiberglass sole
R Roydear Cycling Shoes
Break a sweat, not the bank
If you’re a beginner looking to try your first pair of cycling shoes, or you simply don’t want to spend a fortune, these cycling shoes are for you. Cost-effective, durable, and convenient, these shoes are sure to be all that you need. The adjustable buckle, hook, and strap make it a breeze to take these shoes off and put them on. The smooth curvature of the “neckline” prevents chafing, leaving you feeling great after a long ride. It is compatible with SPD, SPD-SL, and Look Delta, making it a versatile cleat no matter what you ride. In terms of comfort, these cycling shoes have a breathable mesh upper and a nylon sole that’s designed to be wear-resistant. With a plethora of color options, these shoes deliver fashion and performance for less.
Pros
- Cost-efficient
- Many color options
- Lightweight
Cons
- Only has one Velcro strap
Swisswell Cycling Shoes
Beyond durability and comfort, Swisswell’s cycling shoes have multiple fun color and pattern options, including red, camouflage, lime green, and iridescent purple. The breathable mesh upper includes a portable rotating buckle, as well as adjustable wire guides for a comfortable and convenient fit. These features allow for small adjustments so that your shoe hugs your foot in just the right way, making your ride more comfortable. You’ll be spinning in style with these fashion-forward shoes. Compatible with two- or three-bolt cleat systems, these shoes fit the Look Delta, SPD, SPD-SL, and SPD-R. Designed for maximum power transfer and comfort, your next ride is sure to be smooth.
Pros
- Compatible cleat system
- Portable rotating buckle for a better fit
Cons
- Does not include cleats
Tiem Slipstream Indoor Cycling Shoe
On and off the bike
With most cycling shoes, you can’t just hop off your bike after class, but Tiem’s cycling shoes are a game-changer. The recessed SPD cleat system and rubber outsole allow you to walk around whenever you like. The cleat system is compatible with SPD cleats. Even better, the slip-on, single-strap features allow for easy wear and a comfortable fit, so you never have to worry about a tight, stuffy cycling shoe again. The multitude of colors will provide you with a classic sneaker look with all of the features and performance of a cycling shoe. With convenience and performance features, these cycling shoes are second to none.
Pros
- Versatile
- Slip-on design
- Multiple color options available
Cons
- SPD cleat sold separately
Frequently Asked QuestionsÂ
What is the difference between clipless pedals and standard platform bike pedals?
Clipless pedals allow for a more efficient foot-to-pedal connection. This means that riding will require less energy, and it will provide make it easier to accelerate. Standard platform bike pedals are probably what you grew up on, and some riders prefer them for the sense of freedom they offer since they don’t restrict your feet. However, with clipless pedals, you can easily clip in and out of the pedals, which is its own kind of freedom. Whether you’re looking for SPD clips or SPD-SL clips, clipless pedals are a worthy purchase for a serious cyclist.
How should my cycling shoes fit?
Your cycling shoes, above all else, should be comfortable. If you’re noticing any pinching, discomfort, or injuries, it’s time to find new shoes. Your arch should be snuggly supported and your heel should not move up and down when you pedal. That is a recipe for blisters. A stiff shoe is best for efficient power transfer, although some prefer a softer material for added comfort. Lightweight, good ventilation, and a comfortable fit are all important features for your next pair of cycling shoes.